How to meditate?

How to meditate properly, Mindfulness and Meditation Techniques Monday 01 October 2012 at 7:10 pm

How to Meditate?

How to meditate quote from Mindful Being by Nuit

Silence is healing.  Silence is creative.  Silence is necessary.  Regular meditation is a way to clear your  from clutter of thoughts, a way to train concentration and to focus on specific themes. It is a way to Quiet Mind.

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St Teresa of Avila

Download free ebook: The Way of Perfection Thursday 14 June 2012 at 2:52 pm

Spiritual Quotes 

St. Teresa of Avila (1515-1582)

A Mystic, Reformer, and Christian Saint

What is a prayer? What is meditation?

St. Teresa of Avila 1515-1582 Christian spiritual quote about 4 stages of meditation to reach God

According to St Teresa the prayer and  have 4 stages and the  ascend towards  through:

  • Devout contemplation or concentration
  • The ‘prayer of quiet’ where the prevailing state is one of quietude
  • The ‘devotion of union’, an ecstatic state of a blissful peace, a conscious rapture in the love of God
  • The ‘devotion of ecstasy’ a peaceful state, in which the body consciousness disappears, sense activity ceases; and the body is literally lifted into space.
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Ouspensky

Ouspensky spiritual quotes Thursday 14 June 2012 at 10:02 am

Spiritual Quotes

Ouspensky (1878–1947)

A Russian Esotericist, Philosopher and Mystic

Ouspensky's quest for the miraculous resulted in the publication of a very insightful book: The Fourth Way.  He actively promoted Gurdjieff’s spiritual methods for developing consciousness.

Download free eBook Tertium Organum 

The Fourth Way by Ouspensky

The term The Fourth Way is now used as a general term to describe the body of ideas and teachings of Gurdjieff. The book consists of Ouspensky's lectures, and the question and answer sessions.

We are here to inspire your  check our entries on What is Meditation What is Alchemy What is Love

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