How to Properly Meditate Quotes

Spiritual Meditation Quotes Thursday 04 December 2014 at 11:07 am

Spiritual Quotes

Meditation Quotes: How to Properly Meditate

How to Meditate Properly

mindfulness training how to meditate properly quotes kundalini woman

‘It is simply sitting silently, witnessing the thoughts, passing before you. Just witnessing, not interfering not even judging, because the moment you judge you have lost the pure witness. The moment you say “this is good, this is bad,” you have already jumped onto the thought process.'

osho meditation quotes'It takes a little time to create a gap between the witness and the mind. Once the gap is there, you are in for a great surprise, that you are not the mind, that you are the witness, a watcher.

And this process of watching is the very alchemy of real religion. Because as you become more and more deeply rooted in witnessing, thoughts start disappearing. You are, but the mind is utterly empty.

That’s the moment of enlightenment. That is the moment that you become for the first time an unconditioned, sane, really free human being.’

Osho Rajneesh about and Observing Thoughts

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Mantras for Meditation

Chanting Mantras and Meditation Friday 17 October 2014 at 08:14 am

Chanting Mantras

Mantras for Meditation

Magic of Mantras

Singing mantras is an ancient spiritual practice of singing to , repeating vibrational sounds and words. Singing words of a prayer or devotional song we become pure love and joy.

Singing mantras that have a meaning of infinite love, or Cosmic ideation, we shift our focus into Cosmic, into Universal, into Divine and start to resonate with peace and contentment.

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Mindfulness Training

Practicing Spirituality as a Life Style Wednesday 16 July 2014 at 08:08 am

Mindfulness Training

Practicing Spirituality as a Life Style

Often I am asked a curious question that perfectly reflects our 'busy' life-styles, thinking patterns and life habits:

How much of my time the Alchemy of Love will take?

My answer to this one is usually: 'if you work hard, hopefully you'll manage to finalize it in just a life-time'...

Mindfulness Training, about mindfulness and delight

Learning Mindfulness

Learning Mindfulness gives one a gift of experiencing Life fully.

Learning  brings into one's Life the quality of: Awareness, Awake-fullness, Alertness. It brings into one's Life a possibility to experience Life fully, a possibility to listen to one's Soul, a possibility to tune into the Flow of the Energy of Tao, Energy of Divine Life Force.

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