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Yoga Breathing

Meditation Techniques: Yoga Breathing and Guided Meditation Tuesday 21 May 2013 at 07:29 am

What is Yoga Breathing?

an Excerpt from Mindful Being towards Mindful Living (AoL Book #4) by Nataša Nuit Pantović

Deep Breathing Exercises: Diaphragmic, Abdominal, or Belly Breathing

With this Deep Breathing Exercise called Yoga Breathing we exercise the proper breathing. Yoga Breathing is an excellent tool to reduce the stress and enter .

We often take shallow breaths, or breath through the mouth and our diaphragm is used rarely.  We often use just a fraction of our and our bodies do not get enough oxygen.  With Yoga Breathing we exercise the proper breathing.  

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Spiritual Journey

Spiritual Journey through Alchemy of Love Thursday 18 April 2013 at 08:31 am

Spiritual Journey through Alchemy of Love

Also see - Using Poetry as Spiritual Tool We intuitively use Poetry to Heal or express Joy!

self development journey blessing alchemy of love mindfulness training

Spiritual Journey is a most amazing Journey one could ever embark on

It never ends and it is always successful because an invisible driver (our soul) directs the Journey

Our commitment to grow as spiritual beings is always beautifully rewarded.

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The Secret of the Golden Flower

Chinese Alchemy Wednesday 03 April 2013 at 11:35 am

The Secret of the Golden Flower

an Excerpt from Spiritual Symbols with Their Meanings Book (AoL Book #8) by Natasa Pantović

The ancient science of still influences the contemporary theories, and stays shaping the spiritual philosophies of our time. 

The whirlpool of its at one point became madness for the alchemists who tried to decipher its secret language of  and signs, and for the ones who managed to just bath in the beauty of its images, it stayed full of blessings.

The desire to knock on the door that promises eternal life and eternal youth returns through centuries to haunt the alchemists with their quest to know the lapis philosophorum, the philosopher's stone - the legendary alchemical substance capable of turning base metals into gold.

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The Mystics

from Spiritual Symbols Book by Nataša Pantović Monday 18 March 2013 at 8:24 pm

Mystics Magic

an Excerpt from Spiritual Symbols with Their Meanings Book (AoL Book #8) by Nataša Pantović

The Guardians of the Oracle Mysteries

The Mystics, the Magi initiates, the guardians of the oracle mysteries acquired deep knowledge of the laws of the  world and their interaction with the sense world.  Some of them worked hard all through their lives to decipher the spiritual forces behind the of nature and to learn how to control the elements.

The Mystics of Maltacheck our article 

Aristotle 380 BC and Christianity St Albert 1270 AC

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111hz

Healing with Sound in Ancient Temples from Spiritual Symbols Book Friday 01 March 2013 at 11:19 am

111 Hz and Healing with Sound

an Excerpt from Spiritual Symbols with Their Meanings Book (AoL Book #8) by Nataša Pantović

Sound Therapy in Ancient Temples from Spiritual Symbols  

John tells us: ‘In the beginning was the Word, and the Word was with , and the Word was God’. Upanishads (a sacred Hindu text) say that the divine, all-encompassing first manifested as sound ‘OM’, the vibration of the Supreme.  Everything has its own frequency. Pythagoras created his musical scale starting with a note A (just next to the middle C) that resonates at the frequency of 111 Hz.  Perhaps this one note contains many overtones like white light that contains all the colours.  Perhaps it is a Cosmic ‘I love you’ that is within all of us.  111Hz is a frequency of a low male voice.

Could it be that the Land of Punt was Ancient Malta? Eti Queen & Ancient Egypt Earliest ever Recorded Sea Voyage to the Sacred Land of Punt

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