Mindfulness Training Courses and Books
Wednesday 05 June 2013 at 6:20 pm
AoL books and courses
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Spiritual Development and Growth
Our purpose is to help you grow as a conscious human being.
We believe that ALL that are committed and wish to start their self development and spiritual journey should have an access to our Mindfulness Exercises.
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We will help you examine the world of:
feelings and emotions; your core negative beliefs; your relationships;
your greater surrounding; your dreams; and your true goals.
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Kids Development Imagination and Learning
Thursday 30 May 2013 at 06:53 am
Rhythm Intuition and Freedom
an Excerpt from Conscious Parenting Course (AoL Book #5) by Nataša Nuit Pantović
Kids Developing Imagination and Learning
"The need for imagination, a sense of truth and a feeling of responsibility – these are the three forces which are the very nerve of education." Rudolf Steiner
A child has a deep longing to discover that the world is based on truth. Respect that longing. In our attempt to help children grow into inspired adults, we wish them to carry the youthfulness of their souls, and the wonders of childhood into their old age.
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Meditation Techniques: Yoga Breathing and Guided Meditation
Tuesday 21 May 2013 at 07:29 am
What is Yoga Breathing?
Deep Breathing Exercises: Diaphragmic, Abdominal, or Belly Breathing
With this Deep Breathing Exercise called Yoga Breathing we exercise the proper breathing. Yoga Breathing is an excellent tool to reduce the stress and enter meditation.
We often take shallow breaths, or breath through the mouth and our diaphragm is used rarely. We often use just a fraction of our and our bodies do not get enough oxygen. With Yoga Breathing we exercise the proper breathing.
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Individual or Group Work
Tuesday 30 April 2013 at 7:08 pm
Structured Self-Development and Transformation Tools
During the Alchemy of Love self development Course we will be experimenting with trasformation tools that were used by Sages and Gurus for centuries to lead people to their True Self.
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How to Be More Loving Parent
Wednesday 24 April 2013 at 07:25 am
Why Conscious Parents or How to Be a More Loving Parent?
Because the world belongs to our children and we are their soil, their water, their air... If we are full of love, understanding, and wisdom, our children will grow into free and inspired adults.
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