Mindful Eating Book

Mindful Eating with Raw Vegan Recipes Book Self Development Course, Healthy Food, Healthy Living

Mindful Eating with Delicious Raw Vegan Recipes Book

AoL Books #3

by Olivera Rosic books

Mindful Eating with Delicious Raw Vegan Recipes book is designed with the best AoL Mindful Eating Exercises and a collection of Delicious Raw Vegan Recipes that aim to inspire you to eat mindfully fresh, uncooked fruits and veggies every day. 

Designed with love, full of mindful eating exercises, this new edition focusses on the Raw Vegan Diet. Within the team we had Olivera Rosic, our vegan expert in Raw Vegan Nutrition.

Mindful Eating

Vegan Chef: Olivera Rosic

Format: paperback and e-book

Publisher: Artof4elements

Year: 2015

Size: 120pg 6x9”

Buy from Amazon: ISBN: 9789995754075

Paperback Available through Amazon ISBN: 9789995754020

Description:

Our experienced vegan chef Olivera Rosic adores experimenting and creating the most appetizing vegetarian dishes, delicious freshly squeezed juices and rich chocolate creams with raw coco. Her mind is always full of little cooking secrets of how to create a dish that is truly unique.

Olivera is passionate about good tasting food.  She manages to convince anybody who tries her recipes that raw is by no means boring and that it can be amazingly tasty. Olivera engineered a wonderful concept of connoisseur of raw food.  She is a joyful host of numerous retreats and raw food for health workshops.

Interview with our Vegan Chef: Olivera

How did you get an idea to write the book Mindful Eating with Raw Recipes?

My dear friend Nataša was developing AoL Training and my work with raw vegan recipes and my efforts to spread the awareness and knowledge of healthy vegetarian nutrition fit beautifully with the vision of the publisher of the courses: Artof4Elements.

Why Raw, why Vegan?

I am first of all an ethical vegetarian.

Mindful Eating by Nataša Quotes Video

Explore through:

Making a Chocolate Shake - our best raw vegan recipe

Creating a Herbs Miracle Mix to help your mindful eating raw experiment

Soak Sunflower Seeds Preparation used within the raw food recipes

Tortilla Filling for this Delicious Raw Recipes

All recipes prepared with knowledge and care by Olivera, our Vegan Chef

What is a Real Food for Health?

Mindful Eating Exercises, AoL mindfulness Training video by Nataša Pantović

Mindful Eating and Willpower exercises Video by Nataša Pantović

Mindful Eating Tools Video by Nataša Pantović