How to meditate?

Mindfulness Training, Spiritual Growth and Development Tools Monday 01 October 2012 at 7:10 pm

How to Meditate?

Mindfulness and Deep Meditation Techniques

How to meditate quote from Mindful Being by Nuit

Silence is healing. Silence is creative. Silence is necessary. Regular meditation is a way to clear your  from clutter of thoughts, a way to train concentration and to focus on specific themes. It is a way to the Quiet Mind.

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Brain and its Magic

Conscious Mind and Developing both Brain Hemisheres Tuesday 04 September 2012 at 08:15 am

Magic of Human Brain

Albert Einstein  ‘I must be willing to give up what I am, in order to become what I will be.

A human brain is truly extraordinary

A healthy brain has some 200 billion neurons.  Conscious mind controls our  only 5% of the day, whereas the subconscious mind has control of our thoughts 95% of the time.  A human brain has 70,000 thoughts per day.  The brain requires up to 20% of the body's energy despite being only 2% of the human body by weight.

magic of brain, 70,000 thoughts, Developing both Brain Hemisheres
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Divergent Thinking

How to Practice Divergent Thinking Wednesday 25 July 2012 at 7:12 pm

Divergent Thinking as an Essence of Creativity

Conscious Mind Articles

Divergent thinking is essential for  and for what is creativity. It is the ability to see lots of possible ways to interpret a question and lots of possible answers to it.

It is a thought process used to generate creative ideas by exploring many possibilities. Instead of taking obvious steps and walking along a straight line, one looks at different aspects of the situation, creating different results.

divergent thinking: create reality of your dreams

Divergent thinking is often used as a parallel of convergent thinking that follows a particular set of logical steps to arrive at one solution. All standardised tests stipulate this type of thinking.

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