Fruit & Veggies

10 Miracle Foods for Best Nutrition Sunday 17 June 2012 at 8:07 pm

Mindful Eating with Delicious Vegan Raw Recipes 

A book excerpt by Nataša Pantović Nuit

Fruit and Veggies

A perfect gift of Nature! 

 have their best healing and nutrition effects when eaten separately from grains and
vegetables.  Eat fruits one hour before consuming any other foods and the best time is MORNING.

Creating a healthy vegetarian meal is an art of choosing and balancing ingredients, taking care of proteins, utilizing raw ingredients, and preparing Real Food for Health

Mindful Eating by Nuit Quote, Choosing Healthy Food

Read more Fruit & Veggies

Why Vegetarian

Vegetarian Quotes, Vegetarian Diet is a Conscious Diet Sunday 17 June 2012 at 7:14 pm

Spiritual Quotes

Vegetarian Quotes

For Healthier Body & Happier Humanity

 movement should cause special joy those whose life lies in the effort to bring about the kingdom of God on earth... because it is a sign that the aspiration of mankind towards moral perfection is serious and sincere, for it has taken the one unalterable order of succession natural to it, beginning with the first step.

Flesh eating is simply immoral, as it involves the performance of an act, which is contrary to moral feeling: killing. This is dreadful! Not the suffering and death of the animals, but that a man suppresses in himself, unnecessarily, the highest spiritual capacity -- that of sympathy and pity towards living creatures like himself -- and by violating his own feelings becomes cruel. And how deeply seated in the human heart is the injunction not to take life!  So strong is humanity's aversion to all killing. But by example, by encouraging greediness, by the assertion that God has allowed it, and above all by habit, people entirely lose this natural feeling.’

 Vegetarian Quotes, Tolstoy on Vegetarianism

Read more Tolstoy Quotes

Read more Why Vegetarian

St Teresa of Avila

Download free ebook: The Way of Perfection Thursday 14 June 2012 at 2:52 pm

Spiritual Quotes 

St. Teresa of Avila (1515-1582)

A Mystic Reformer and Christian Saint

Using Poetry as Spiritual Tool

We intuitively use Poetry to Heal or express Joy!

What is a prayer? What is meditation?

St. Teresa of Avila 1515-1582 Christian spiritual quote about 4 stages of meditation to reach God

According to St Teresa the prayer and  have 4 stages and the  ascend towards  through:

  • Devout contemplation or concentration
  • The ‘prayer of quiet’ where the prevailing state is one of quietude
  • The ‘devotion of union’, an ecstatic state of a blissful peace, a conscious rapture in the love of God
  • The ‘devotion of ecstasy’ a peaceful state, in which the body consciousness disappears, sense activity ceases; and the body is literally lifted into space.
Read more St Teresa of Avila