Real Food for Health

What is Real Food: Organic, Sustainable, Local Sunday 17 June 2012 at 9:13 pm

Mindful Eating with Delicious Vegan Raw Recipes 

A book excerpt by Nataša Pantović Nuit

What is Real Food, What to Eat and Why

Real Food is: Organic, Sustainable, Local

A steady diet of real food is needed to sustain good health

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Acid or Alkaline Foods

Yin Yang Foods Sunday 17 June 2012 at 8:28 pm

Mindful Eating with Delicious Vegan Raw Recipes 

A book excerpt by Nataša Pantović Nuit

Yin and Yang of Foods

Acid or Alkaline Foods, The Key to Good Healthy Diet

Foods either produce  in the body after they are metabolized.  In most cases, people consume more acidic foods than alkaline foods.

Our should consist of 80 percent alkaline foods and 20 percent acidic foods.

yin and yang of foods. mindful eating conscious living quote
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Shifting education goals

Help Children Learn: from Conscious Parenting Book Friday 08 June 2012 at 08:17 am

How to Help Children Learn

Conscious Parenting Course 

A book excerpt by Nataša Pantović Nuit

One of the biggest problems of education today is that the ‘factory model’ of teaching: the top-down approach and the rewards-and-punishments ap­proach, limit students’ ability to contribute with their imagination and creativity.

creativity as divine inspiration conscious creativity mindfulness meditations book quote by Natasa Pantovic Nuit
The system needs a shift in focus: from one that teaches children a curriculum, to the one that inspires lifelong learning. has to shift from conveying knowledge in a static curriculum package to enabling teachers and students to view knowledge as a dynamic entity that is constantly changing.

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