Audio Video

AoL Consciousness Research

Free Tools:

Malta Temples: https://youtu.be/qcRbz68w8uQ

Why European Mindfulness: https://youtu.be/FkJl_fovBd0

How to Practice Creative Thinking: https://youtu.be/uqsiyxq7nKc

Conscious Creativity Ancient Europe:s Mindfulness Meditations Audio Book Excerpt https://youtu.be/Bf_ALrB8WgM

Secrets of Meditation https://youtu.be/10MhA2Yqg-Y

For a Guided Mindfulness Breathing Meditation start with our 20min Mindfulness Meditation

For a more in-depth exploration of Mind, Feelings, Relationships through 100s of Mindfulness Exercises, take the 12 weeks course AoL Consciousness Research

How to Free My Mind

Spiritual Quotes

Conscious Mind is Free Mind

What is Love

Spiritual Quotes

What is Love Spiritual Quotes

In Love with Love

'I sought love in many lives. I shed bitter tears of separation and repentance to know what love is. I sacrificed everything, all attachment and delusion, to learn at last that I am in love with Love - with God - alone. Then I drank love through all true hearts. I saw that He is the One Cosmic Lover, the One Fragrance that permeates all the variegated blossoms of love in the garden of life.

The sun and moon and earth and all things are held together by the love of God. If we want to know God, we must not isolate our love, but join it to Divine Love. In spite of the sorrowful dance of life and death we know that God is Love. Therefore the only purpose of life should be to find God.

Love is the song of the soul, singing to God. Love comes from the Lord. It is the panacea for all our human sufferings. There is noting greater than love, for it is a quality of God Himself within our beings. When we manifest this love under all circumstances, it expands to greater, universal love. Such love is divine. When you have that kind of love, then and then only are you One with God.

Many souls wonder wistfully, helplessly, why love flees from one heart to another; awakened souls realize that the heart is not fickle in loving different ones, but is loving the one God-Love that is present in all hearts.'

Yogananda Quotes on Unconditional Love: A scripture of love

Who am I

Tree of Life

Who Am I? from Tree of Life

‘I wish you to realize the powerful energies and deep force fields that you are in touch with...’ altered the voice from the other side of the tape. My Astrologer recorded his insightful analysis some 10 years ago. ‘The nature of this chart is extremely deep and intense. Your enormous desire for love was influenced by what seems to me to be the really argumentative rather unusually expressed warfare on the home front between your parents. Having to detach from your own body and sense of identity and having to give yourself into the relationship presumably with your dad that in the chart seams to be very loving, very powerful, in some way idealised. Your Sun is placed at the mid-point of your Venus and Mars. This gives you a particular unusual balance which is very fortunate for someone with conscious relationship interest between your muscular and feminine side and somehow the sense of who you are is right in the middle of these lovely & powerful qualities. You are Love and you are a Warrior. 

Animal Totems

Symbols and Signs

What is Your Spirit Animal?

How to identify your animal totem?

For Shamans, each animal has a lesson to teach us and main qualities of animals are captured within their animal spirits that come into contact with us to heal us and inspire us in our spiritual journey.  Their special energies can teach us and guide us in our search.  Ask your inner being: what is my inner animal, my spirit animal, my totem and allow its qualities to inspire you.

Identify any animal that in any way attracts you.  Is there a specific animal that fascinates you more than the rest?  Is there an animal that you associate yourself with?  Is there a quality that you can relate to?  Is there an animal that you meet in your dreams or meditations? This is your spirit animal.

If you fear an animal, it can become your guide.  Shamans believe that if you survive an attack of an animal, then that animal is your spirit guide.