What is Mindfulness

What is Mindfulness?

12 Best Mindfulness Exercises

Paying respect to the elements, experiencing BLUE, I found profound stillness within Sea this morning... 

Paying respect to the elements daily connect with Air BREATHING. There are so many Yoga and Chi Gong exercises that help us learn the magic of breathing.

Connecting with AIR meditating, expanding, connecting with Fire giving respect to Sun, doing Sun Salutation, receiving the blessings at dawn or during sun-sets, connecting with Earth walking bare-foot , meditating with Crystals or paying respect to Gaia cultivating crops are all tools that help us EXPAND.

I stopped to listen to the magic of Water allowing BLUE to teach me expansion. Meditating next to the Sea, or river, or lake, becoming One with Nature, I became One with All. 

Connecting with Spirit through MUSIC we connect to divine wisdom. 

Perfect stillness within sea in Malta meditate

Om-Mani-Padme-Hum

Mantras Chanting

Meaning and Benefits of Om and Om Mani Padme Hum

Mantra for Achieving Buddhahood

A Mantra is a word or sound that is repeated, during meditation.   Mantras are considered capable of creating transformation of energy / vibration into divine qualities.  Mantras are used within various spiritual paths to enhance meditation or to lead to meditation.

The Buddha leads us to enlightenment manifesting in the form of the mantra Om Mani Padme Hum...

What is Spirituality?

What is Spirituality?

Spiritual Growth and Development

What is Spiritual Awakening and god?

The purpose of life is the evolution of consciousness. Spiritual Awakening offers life in the state of joy (Bliss / Ananda).  If we learn to listen to our souls we can consciously choose to be joyful or sad, peaceful or loving, alert or relaxed. There is a Buddhist saying: 'Before enlightenment he gathered wood and carried water; after enlightenment he gathered wood and carried water.'

Esoteric teachings of Golden Citizens of Ancient Greece

Ancient Greek Philosophers 400 BC – 200 AC Closer to Truth closer to God s by Nataša Nuit Pantović Treading the path of the development of Human Thought, giving full respe

Magic of Equinox

Symbols and Signs

Magic and Meaning of Equinox

Autumn Equinox

The autumn equinox is a time of death, the time to destroy the egos and our subconscious patterns such as anger, pride, greed, envy, lust...  We can offer our weaknesses as sacrifices before the gods transforming them into their higher, divine manifestation.

Chinese honour this time with a ritual of standing facing west, lighting white candles, or placing white flowers on the altar. 

The Druids used to cut wands from the willow trees to use for divination at this time of year.  

For the ancient Celts the autumn equinox is symbolically marked as a time of sacrifice with a ritual of burning a figure from the stems of grain, representing the vegetation spirit.

Spring Equinox

The seasons change while the Earth continues its journey through the space and time.  Spiritual art of our ancestors and their Rituals at the Equinox time, honour the balance between light and darkness.

Some teachings of esoteric wisdom say that during this time the veil between the physical world and other worlds opens.  This is a good time for meditation, prayers, rituals and offerings. The equinox occurs twice each year, around 22 March and on the 21 December.

Spring Equinox

The spring equinox is a time of strong winds, time of the final triumph of the Sun over darkness, with the last full moon of winter. These are the days when the Sun is exactly above the Equator, which makes day and night of equal length. Aphrodite from Cyprus, Hathor from Egypt were gods celebrated at Spring equinox. The Ancient Malta temples' corridors become flooded with golden light, at sunrise, shining through to the innermost Temple stone. Their incredible astronomical orientation makes them a timeless calendar for over 5,000 years.

Art of 4 Elements Discover Alchemy through Poetry

Art of 4 Elements | Discover Alchemy through Poetry 

The Art of 4 Elements is a poetry and art book

Could be found at Amazon Art of 4 Elements, 

Art of 4 Elements Book Articles

The golden thread weaving in and out of each poem are the 4 elements – earth, water, air and fire. Earth represents the poems, fire represents the life force, air represents meditation and mental work and water represents the flow of emotions and letting go...