Mindfulness Meditation, Self-Remembering, True Mindfulness
Wednesday 10 December 2014 at 11:33 am
Mindfulness Spiritual Quotes
Right mindfulness is the seventh path of the Eightfold Path of Buddhism
‘Most of us take for granted that time flies, meaning that it passes too quickly. But in the mindful state, time doesn't really pass at all. There is only a single instant of time that keeps renewing itself over and over with infinite variety.’
Deepak Chopra, The Book of Secrets
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Spiritual Meditation Quotes
Thursday 04 December 2014 at 11:07 am
Meditation Quotes: How to Properly Meditate
‘It is simply sitting silently, witnessing the thoughts, passing before you. Just witnessing, not interfering not even judging, because the moment you judge you have lost the pure witness. The moment you say “this is good, this is bad,” you have already jumped onto the thought process.'
'It takes a little time to create a gap between the witness and the mind. Once the gap is there, you are in for a great surprise, that you are not the mind, that you are the witness, a watcher.
And this process of watching is the very alchemy of real religion. Because as you become more and more deeply rooted in witnessing, thoughts start disappearing. You are, but the mind is utterly empty.
That’s the moment of enlightenment. That is the moment that you become for the first time an unconditioned, sane, really free human being.’
Osho Rajneesh about meditation and Observing Thoughts
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Chanting Mantras and Meditation
Friday 17 October 2014 at 08:14 am
Mantras for Meditation
Magic of Mantras
Singing mantras is an ancient spiritual practice of singing to God, repeating vibrational sounds and words. Singing words of a mantra, prayer or devotional song we become pure love and joy.
Singing mantras that have a meaning of infinite love, or Cosmic ideation, we shift our focus into Cosmic, into Universal, into Divine and start to resonate with peace and contentment.
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Love Symbols and Signs
Thursday 17 July 2014 at 8:04 pm
Love Symbols and Their Meaning
Love knows no boundaries. Symbols of Love connect us to the Force of Love and its Eternal Wisdom
Heart as a Symbol of Love
We somehow naturally start with the heart as a symbol of love. It was firstly found on coins by the Cyrenes in the 7th century B.C.
It is interesting that the image depicted on the coins was the heart shaped seeds of a plant called Silphium, a type of fennel, that was used as a herbal contraceptive.
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Practicing Spirituality as a Life Style
Wednesday 16 July 2014 at 08:08 am
Mindfulness Training
Practicing Spirituality as a Life Style
Often I am asked a curious question that perfectly reflects our 'busy' life-styles, thinking patterns and life habits:
How much of my time the AoL Mindfulness will take?
My answer to this one is usually: 'if you work hard, hopefully you'll manage to finalize it in just a life-time'...
Learning Mindfulness
Learning Mindfulness gives one a gift of experiencing Life fully.
Learning mindfulness brings into one's Life the quality of: Awareness, Awake-fullness, Alertness. It brings into one's Life a possibility to experience Life fully, a possibility to listen to one's Soul, a possibility to tune into the Flow of the Energy of Tao, Energy of Divine Life Force.
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