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Online Self-Development Courses

Online Life Coaching

Self-Development Courses

Your Personal Development Journey

Self-Development Journey is a most amazing Journey we will ever embark on. It never ends and it is always successful because an invisible driver (our  directs the Journey. Our commitment to grow as spiritual beings is always beautifully rewarded…

Learning the art of Self-Development we learn about power of mind, , mindfulnesstrue love, and we become aware of a possibility to live life in harmony with ourselves, our neighbours, our relatives, our parents, animals, plants, and the planet Earth.

Through the process of self-discovery, we learn mindfulness, and how to change our attitudes so that we are not ruled by instincts, habits and someone else beliefs.

To live one's highest potential, one has to focus on  and Mindfulness in the areas of:

& Self-Development

  • Health: Adopt healthy habits that empower your physical body (nutrition, exercise)
  • Daily Routine: Create a daily routine that will inspire your spiritual development
  • For further inspiration please check AoL Audio Presentations: Body as Temple, Willpower Exercises, Perfect Nutrition

& Self-Improvement

  • ConcentrationLearn to Concentrate and Meditate, these are amazing self-developmen tools 
  • Will-Power: Build your motivation and discipline to create the life you desire
  • Love: Improve your ability to connect with yourself and others
  • Creative Intelligence: Live authentically, and express your creativity
  • Relationships: Enjoy loving relationships that help you grow

and Self-Growth

  • Purpose: Discover your purpose in life
  • Listen to Your Soul: Learn how to listen to your Soul

Spirit and Self-Awareness

  • Oneness: Realise that we are all One
  • Spirituality: Raise your awareness and live more consciously

Mindfulness and Circle of Life

Start your journey of awareness analysing your-own life.

AoL mindfulness training exercises circle of life

Check our AoL Mindfulness Training Video and Audio Journey

Following the path of 'Know Thyself' and the magic of 'Mindfulness' we have prepared for you two AoL Personal Development Courses with 100s of transformation tools and exercises:

AoL Mindfulness Training Blessing

AoL Course and Mindful Being Course

are based around:

Stillness within sacred movement

Sacred movement within stillness

Action in Non-Action

Non-Action in Action

Online Self-Development Courses Objectives

Within our Self-Developmet Life Coaching, our Mindfulness Training we willl help you examine your body, the food that you eat, your home, the environment that surrounds you, your habits and patterns.  You will examine your , your subconscious and conscious thoughts, your emotions, your relationships.  You will look into your goals, and build your personal development plan.

how to live highest potential, self-development areas of life

We will hel you cover the following areas:

  • Your habits, behaviour & attitudes
  • Your dreams, & goals

We will help you listen to your Soul so that you can improve:

  • Your relationship with yourself and the world,
  • Your capability to Love,
  • Your capacity to stay Inspired, Creative and Full of Energy
alchemy of love mindfulness exercises: get delighted

Spiritual Journey

Structured Self Development

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